Hatha flow yoga

14Apr2019
Each class typically begins with a small introduction and/or meditation, after which we'll do some variations of sun salutations, building up to more challenging asana's. We also allow time for true relaxation, and adapt classes to the need and level of the students. Max group size is 10; we like it personal. 
 
Contact us at karmineyoga@gmail.com for a first free class. 
 
Carlotta Ligtenstein
Vivian de Melkerworms
Willemijn van Bekkum 

10:00-11:30

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