Have you always been fascinated by yoga philosophy? Than this workshop is for you! The Hindu tradition is full of beautiful stories and myths. These ancient stories are the foundation of the yoga poses we practice today. Poses as Warrior or Dancer’s Pose have a long history based on the Hindu tradition. Most of the asanas are named after the Hindu gods. During this 90-minute yoga workshop we will explore some of the stories of the asanas. I will guide you through a slow vinyasa flow, while explaining the Hindu meaning of the asanas we practice.
Date: May 18th
Location: Studio da Vasco, Vasco da Gamastraat 10, Amsterdam
What to bring: a refillable water bottle, a notebook and comfortable clothing
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