02Nov2025
A well being space where you can just be you.
We will guide you into safe and soft movements, gentle breathing techniques and deep rest practices. Through our classes you can unwind, breathe and come back home. By using restorative yoga, somatic practices, meditation and other tools, we allow the body and mind to reduce stress and anxiety and the nervous system to reset. This kind of practices can lead to an improved emotional well being, clarity of mind and deeper connection with yourself.
We are Sofia and Marta, lifelong students and friends. Our dream is to create classes that are accessible and safe. We really believe in connection and this is exactly what we would like to cultivate… connection with your heart, with your mind, with your SoMa.
Classes at 9:15 and 11:00
More info and tickets: www.momoyoga.com/soma-space
8:45-12:45. Sofia Dragoudaki en Marta Martini.
Classes at 9:15 and 11:00
More info and tickets: www.momoyoga.com/soma-space
8:45-12:45. Sofia Dragoudaki en Marta Martini.